Fit in fun on Friday: Get outside!
Happy Friday! It’s time to plan your family fitness activity for the weekend. Here are a few tips that are perfect for this time of year:
- Visit a nature center and enjoy a hike.
- Enjoy a canoe or kayak trip.
- Go camping where you can pitch a tent, gather firewood, fish, bike, and walk.
- Visit a local farm where you can pick your own strawberries, peaches and apples.
Remember to keep your family active to enjoy a healthy lifestyle!