Individual Programs
Associates in Nutrition

Energy and Sports Performance Experts

Florida, Texas, Michigan and Worldwide Consulting

There are many reasons to seek nutritional therapy. The important thing is that the program fit the individual. From high performance athletes to individuals struggling with obesity or disease, everyone can benefit from a program tailored to their unique needs and goals. Our experienced team welcomes people of all ages and walks of life who desire a new lifestyle of greater wellness.

 

Client and Media List

 

 

Virtual Nutritionist and Wellness Coaching via phone and internet

Check it Out - Your Virtual Nutritionist can connect with you online at your convenience and can provide you with customized nutritional and fitness plans including meal plans and one-on-one nutrition counseling..

 

Nutrition - Exercise - Training - Time

Virtual Nutritionist - Nutritional Goals

• Moderation and Portion Control
• Moderately high protein, moderate carbohydrate, low fat and high fiber diet
• Making nutrition and fitness FIRST in your life
• Realistic and attainable goals using our interactive goal tracker

 

Virtual Nutritionist is a healthy way to achieve total wellness.

 

• Medical Nutrition Therapy - diabetic, cardiac, kidney, cancer, cholesterol
• Recipe and Menu Analysis
• Menu Planning and Grocery Shopping
• Virtual Nutrition via Skype - Ask the Expert
• Phone Nutrition - Phone Appointments
• Weight Management
• Health Lifestyles and Wellness Coaching
• Treatment for Eating Disorders
• Corporate Wellness Programs
• Individual and Team Sports Nutrition

 

Your Virtual Nutritionist is a Registered Dietitian available to you  via phone and online consulting as well as Skype.

     Energy, Performance, Sports, Fitness and Nutrition Coaching. 

                               

 

Providing you with personalized nutrition coaching according to your medical and diet history.

 

Your Virtual Nutritionist will provide a comprehensive nutrition and exercise assessment, personalized diet and medical history analysis, menu planning, individual recommendations, lifestyle and behavioral changes to insure a healthy nutrition plan. If your physician has prescribed a special diet for you, or if you want to know if you are eating properly, we can help.

We offer individually modified medical nutrition therapy with a Registered Dietitian for people of all ages who have specific medical and nutritional needs. You can easily chart your health history through a series of detailed reports. Understand how meals, fitness, and medication affect your health. Choose to view or print reports as a table, graph, or chart. 

 

START TODAY with your Virtual Nutritionist, each day counts!

 

 

Whether you are an athlete who wants to enhance performance through proper nutrition or someone struggling to achieve a healthy weight, Virtual Nutritionist is the answer.

 

Your Key Benefits:

 

• Nutrition FREE Diet Profile
• Virtual Interview via Skype
• Diet Analysis
• Detailed meal, exercise, and supplement plans
• Access reports on your glucose, blood pressure, weight, meals intake, caloric burn out & more.
• Bring personalized reports to your health care provider
• All programs are Physician approved and endorsed

 

Diet Alert! Diets do not work.

 

Crash diets reduce your metabolism, cause vitamin and mineral deficiencies, and can lead to serious health problems.

Much of the weight lost on these diets is water and muscle tissue, not fat.

To make matters worse, when you quit your diet (which will certainly happen since they are not sustainable) you will probably gain more weight than you lost. In the end, you weigh more, your metabolism is lower, and your self-confidence is shaken.

Only a realistic change in lifestyle can create lasting health.

 

 

Client Testimonial

 

Elaine Hastings (Associates in Nutrition, Fort Myers, Florida) was recommended to me by a neighbor for nutritional guidance / support for my teenage daughter who was cross-training in several sports. I had received recommendations for several other dietitians and was very unimpressed with all after initial phone calls. Elaine was very supportive and interested in my daughter as an individual from the very first phone conversation. Her follow-up is remarkable. She is not only extremely knowledgeable in her field; but, she is gifted in relating to teenagers and encouraging them to take an active role in their health through good nutrition.

 

"When you choose Elaine Hastings for national counseling, you will not only get an outstanding dietitian, you will get a friend for life that will impact yours!"

- Judy Spann
President of JS Anaesthesia, Inc. 
Head of Anaesthesia at Southwest Florida Institute of Ambulatory Surgery

 

If you are hungry for a healthier lifestyle, contact Associates in Nutrition Therapy today!  

 

For more information, contact Elaine Hastings, RD @ 239-281-7955.

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Elaine Hastings, RD, LD/N, CSSD

is

 My Nutrition Expert